Get Metro Fit sponsors Yoga Flow during the lunch hour at Clinton Square (Wednesday).
Posts Tagged ‘Get Metro Fit’
Wellness Wednesday
Wednesday, June 20th, 2018The Most Interesting Lawyer in the Cuse
Friday, June 16th, 2017
Gioia Gensini got into fitness to blow off steam when she was studying for the bar nearly 3 decades ago. Today she is a certified trainer at Metro Fitness. We caught up with her after one of her classes for Wellness Wednesday, which is held in Clinton Square.
Who, What, Wear (Wellness Wednesday)
Wednesday, June 14th, 2017
Maternity doesn’t stop the strength training, nor the style in Syracuse.
BYOM (Bring Your Own Mat)
Wednesday, June 29th, 2016
The sunrise Metro Fitness Yoga Program drew another generous crowd to Clinton Square this morning.
Pop Up Yoga (Shortly after sunrise, Clinton Square)
Working (out) Lunch
Thursday, July 4th, 2013
Free Zumba Class, Wednesdays during the lunch hour (Clinton Square)
How’s this for a lunch date.
Metro Fitness, under the direction of Randy Sabourin, has partnered with the City to offer free Zumba classes every Wednesday this summer (from 12:15 to 12:45) in Clinton Square. Sabourin has been a personal fitness instructor downtown for about 20 years. He hopes the Zumba class and partnership will help get Central New York residents, especially those living and working downtown, in better shape.
The Metro Fitness club is located in Salina Place a few blocks from Clinton Square.
Zumba Instructor Lynn Underwood sets the pace.
Despite serious humidity and hazy sun, men, women and children decided to sweat and dance their way thru lunch.
According to Sabourin, the class yesterday was one of the smaller classes so far (more than a dozen participants). The classes began last month and will run thru Labor Day.
Randy Sabourin takes a video of the Wednesday class in Clinton Square.